What is the normal range for pulse rate?

The normal range for pulse rate in adults is typically defined as 60 to 100 beats per minute. This range is widely accepted among healthcare professionals and reflects the heart rate at which the body is functioning efficiently at rest. Heart rates below 60 beats per minute are considered bradycardic, which can indicate various medical conditions, while rates above 100 beats per minute, termed tachycardia, could point to stress, anxiety, fever, or other health issues. Maintaining a pulse rate within the 60 to 100 range is crucial for ensuring the body's metabolic needs are met without overexertion. This information is applicable in various clinical settings, from routine check-ups to emergency assessments, emphasizing the importance of assessing pulse rate as a vital sign.